Feeling like a yoyo
Question:
Hi Kathy
Thanks for the advice
Regards Leslie…UK:-) – Hide quoted text — Show quoted text – Hi Leslie, This is just a thought but why don’t you time yourself when you begin studying. Maybe start with 15 minutes to begin with, a 5 minute break, 15 minutes, a 5 minute break etc. If you have several days to do the studying, maybe divide the pages by that many days and stop when you’ve reached your daily goal. If you don’t overload yourself, you probably won’t fight picking up the material the next time. The methold behind my madness: From what I’ve learned about dyslexia with our son, you have to work twice as hard as anyone else to complete the same reading task. When I first started teaching how to read, he could only read about 5 sentences and then he was so tired. He’d even get black circle under his eyes. I would put the book away and take it out the next day. We’ve been doing it like that all year and now he can read at least 6 pages before he tires. Hopefully Raymond will pop in here with some suggestions. Take care Kathy Hi all
Dose anyone out there have the same problem of me, that it take you a long time to get started doing anything when it comes to studying. But when you then get round to it you do it to a point where you get over loaded, then it is a long while before you do any again. I would like some help on how to keep it constant, so the gaps between me doing it is not weeks or months, but a few hours to a day or a few days. I know that I have got Dyslexia, but I also feel that I have some ADHD too. I really find it hard to get down to doing any studding or reading for my job. Regards Les
Response:
Actually, that is not so strange. ADHD is treated most commonly by stimulant drugs. So, although people are not prescribed "diet pills", the active ingredient, at least in some of the drugs, is basically the same. It is not unusual to hear of adults with ADHD who had some difficulties concentrating and who took some over-the-counter diet pills for a while and realized it helped them a great deal. If the particular pills you were prescribed did not work, talk to a physician. There are a variety of drugs and, although they all act fundamentally the same, they each do not work on the same neurotransmitters so, depending on which of yours are problematic, the drugs may not work at all. Changing meds may make a huge difference to you. Maria – Hide quoted text — Show quoted text – this is going to sound bad but I’m being serious (and no I’m not a drug addict….I took a stimulant (prescribed by my doc) to help me loose weight called Adapex and I could focus so well and quit having those yo -yo’s you are talking about. I could only take them for 3 mo. (some kind of law) and so afterwards the doc put me on Adderall it works a little with focus but nothing like the Adapex….I have only found meds to help:-( If you find another way ..Please let me know I’ll be glad to try it. Hedda Hi Kathy
Thanks for the advice
Regards Leslie…UK:-) Hi Leslie, This is just a thought but why don’t you time yourself when you begin studying. Maybe start with 15 minutes to begin with, a 5 minute break, 15 minutes, a 5 minute break etc. If you have several days to do the studying, maybe divide the pages by that many days and stop when you’ve reached your daily goal. If you don’t overload yourself, you probably won’t fight picking up the material the next time. The methold behind my madness: From what I’ve learned about dyslexia with our son, you have to work twice as hard as anyone else to complete the same reading task. When I first started teaching how to read, he could only read about 5 sentences and then he was so tired. He’d even get black circle under his eyes. I would put the book away and take it out the next day. We’ve been doing it like that all year and now he can read at least 6 pages before he tires. Hopefully Raymond will pop in here with some suggestions. Take care Kathy Hi all
Dose anyone out there have the same problem of me, that it take you a long time to get started doing anything when it comes to studying. But when you then get round to it you do it to a point where you get over loaded, then it is a long while before you do any again. I would like some help on how to keep it constant, so the gaps between me doing it is not weeks or months, but a few hours to a day or a few days. I know that I have got Dyslexia, but I also feel that I have some ADHD too. I really find it hard to get down to doing any studding or reading for my job. Regards Les
Response:
this is going to sound bad but I’m being serious (and no I’m not a drug addict….I took a stimulant (prescribed by my doc) to help me loose weight called Adapex and I could focus so well and quit having those yo -yo’s you are talking about. I could only take them for 3 mo. (some kind of law) and so afterwards the doc put me on Adderall it works a little with focus but nothing like the Adapex….I have only found meds to help:-( If you find another way ..Please let me know I’ll be glad to try it. Hedda
– Hide quoted text — Show quoted text – Hi Kathy
Thanks for the advice
Regards Leslie…UK:-) Hi Leslie, This is just a thought but why don’t you time yourself when you begin studying. Maybe start with 15 minutes to begin with, a 5 minute break, 15 minutes, a 5 minute break etc. If you have several days to do the studying, maybe divide the pages by that many days and stop when you’ve reached your daily goal. If you don’t overload yourself, you probably won’t fight picking up the material the next time. The methold behind my madness: From what I’ve learned about dyslexia with our son, you have to work twice as hard as anyone else to complete the same reading task. When I first started teaching how to read, he could only read about 5 sentences and then he was so tired. He’d even get black circle under his eyes. I would put the book away and take it out the next day. We’ve been doing it like that all year and now he can read at least 6 pages before he tires. Hopefully Raymond will pop in here with some suggestions. Take care Kathy Hi all
Dose anyone out there have the same problem of me, that it take you a long time to get started doing anything when it comes to studying. But when you then get round to it you do it to a point where you get over loaded, then it is a long while before you do any again. I would like some help on how to keep it constant, so the gaps between me doing it is not weeks or months, but a few hours to a day or a few days. I know that I have got Dyslexia, but I also feel that I have some ADHD too. I really find it hard to get down to doing any studding or reading for my job. Regards Les
Response:
Hi all
Dose anyone out there have the same problem of me, that it take you a long time to get started doing anything when it comes to studying. But when you then get round to it you do it to a point where you get over loaded, then it is a long while before you do any again. I would like some help on how to keep it constant, so the gaps between me doing it is not weeks or months, but a few hours to a day or a few days. I know that I have got Dyslexia, but I also feel that I have some ADHD too. I really find it hard to get down to doing any studding or reading for my job. Regards Les
Response:
Hi Leslie, This is just a thought but why don’t you time yourself when you begin studying. Maybe start with 15 minutes to begin with, a 5 minute break, 15 minutes, a 5 minute break etc. If you have several days to do the studying, maybe divide the pages by that many days and stop when you’ve reached your daily goal. If you don’t overload yourself, you probably won’t fight picking up the material the next time. The methold behind my madness: From what I’ve learned about dyslexia with our son, you have to work twice as hard as anyone else to complete the same reading task. When I first started teaching how to read, he could only read about 5 sentences and then he was so tired. He’d even get black circle under his eyes. I would put the book away and take it out the next day. We’ve been doing it like that all year and now he can read at least 6 pages before he tires. Hopefully Raymond will pop in here with some suggestions. Take care Kathy
– Hide quoted text — Show quoted text – Hi all
Dose anyone out there have the same problem of me, that it take you a long time to get started doing anything when it comes to studying. But when you then get round to it you do it to a point where you get over loaded, then it is a long while before you do any again. I would like some help on how to keep it constant, so the gaps between me doing it is not weeks or months, but a few hours to a day or a few days. I know that I have got Dyslexia, but I also feel that I have some ADHD too. I really find it hard to get down to doing any studding or reading for my job. Regards Les
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